New Moon Flow
October 28th at 7:15pm with Maria
With the new moon brings the opportunity for self-reflection, relaxation, and enlightenment. It’s the perfect time to set new intentions, new goals, and prepare for new beginnings.
During this lunar phase, take time for yourself and reconnect with your yoga practice and your deepest desires. Consciously bring your awareness inward and honor the changes occurring in your life.
Yoga, Mimosas, & Brunch!
October 27th at 10:30am with Maria & Audrey
Join us for a morning Vinyasa flow at North Loft followed by an amazing brunch & bottomless mimosas at Onward Chicago!
*Please note that class registration is separate from brunch. Onward is offering North Loft students a discounted rate of $25 for an entree and mimosas (Tax and tip not included).
Find Your Voice Yoga
October 17th at 7:15pm with Sophia
Join Sophia for an hour flow to Find Your Voice! This class will consist of breathing techniques, oming, a fear defeating flow, and meditation.
Focus on calming the mind with restorative postures and breath work. When we reach a zen state of mind - of calm attentiveness - we are guided by intuition rather than by conscious effort
September 4th & 18th, 8:25-9pm