Yoga, Mimosas, & Brunch!
July 7th at 10:30am with Maria & Audrey
Join us for a morning Vinyasa flow at North Loft followed by an amazing brunch & bottomless mimosas at Onward Chicago!
*Please note that class registration is separate from brunch. Onward is offering North Loft students a discounted rate of $25 for an entree and mimosas (Tax and tip not included).
July 30th at 6:00pm with Maria
Ever wonder where the Sanskrit names of yoga postures come from? In this Vinyasa class, give your practice new meaning by discovering the Hindu mythology behind some of the most popular postures in yoga. Allow the myths to fill you with strength, inspiration and a new perspective.
July 13th at 9:00am with Maria & Audrey
Join us for this mindful triathlon! We'll meet at the studio, jog 1 mile along the water, practice a half hour restorative yoga class on the beach followed by 15 minutes of guided meditation!
Beach Sunrise Yoga / Monday Motivation Meditation
Start your day off with some zen - relax, stretch, and breathe while watching the sunrise and enjoying all the beauty of the beach. Soak up the summer to raise your vibes and connect with a deep sense of peace and contentment. Grab your mat and meet down the street from the studio at Albion beach by 6am!
At 7:10am join us in 20 minutes of meditation and journaling on the beach that will help relax the mind and body and prepare you to start your week feeling grounded and motivated. Bring your journal and maybe a hat and sunglasses and let’s find our calm.