New Moon Flow
August 2nd at 6:00pm with Maria
With the new moon brings the opportunity for self-reflection, relaxation, and enlightenment. It’s the perfect time to set new intentions, new goals, and prepare for new beginnings.
During this lunar phase, take time for yourself and reconnect with your yoga practice and your deepest desires. Consciously bring your awareness inward and honor the changes occurring in your life.
Akashic Records: A Journey Into Your Highest Self
August 17th at 6:30pm with Michelle
In group meditation settings, Akashic Records can be opened to enliven visuals, thoughts, and realizations during the time of stillness to bring those in attendance to the next level of their life journey.
Experience guided meditation into your own Akashic Records where you'll have the potential to receive everything from premonitions of your best life to healing of current blockages holding you back from living it. Buy your ticket here!
Back to School Restorative
August 20th at 7:15pm with Amanda
Heading back to school for fall? This can be an exciting, but stressful time of year. Take an hour out of your busy evening to unwind and settle down into some deeply relaxing postures that will refresh your brain and body, leaving you feeling calm and focused for the beginning of the school year. Come willing to lay back and shed your worries.
Beach Sunrise Yoga / Monday Motivation Meditation
Start your day off with some zen - relax, stretch, and breathe while watching the sunrise and enjoying all the beauty of the beach. Soak up the summer to raise your vibes and connect with a deep sense of peace and contentment. Grab your mat and meet down the street from the studio at Albion beach by 6am!
At 7:10am join us in 20 minutes of meditation and journaling on the beach that will help relax the mind and body and prepare you to start your week feeling grounded and motivated. Bring your journal and maybe a hat and sunglasses and let’s find our calm.